Online Coaching
Discover your CRAZY potential & smash your goals; Anywhere, Anytime!
Do you feel intimidated by “public” personal training or uncomfortable in a gym environment? Don’t have time to go to the gym?
All you need is an internet connection. This allows for awesome flexibility. You can exercise when you want, no need to adjust your routine to get into the gym for an appointment.
Train when and where you want, and take control over your workouts. Train at home, the gym, at work or on the road. The freedom is yours.
team arkham
online
- A fully personalised program by me that is specific to your goals, level of experience, and likes and dislikes. Delivered through our training app (available on iOS & Android).
- Access to me 24/7 via messaging through the training app.
- Weekly check in (Phone or Video Call), support, program tweaks and adjustments as necessary.
- Access to our V.I.P. Chat group.
- Movement and technique analysis/adjustment coaching via online feedback based on videos sent in by you (details in welcome pack).
- Advice and support as needed throughout the training block.
- Exercise and Mobiliser demonstration in app from our video exercise library.
- Access to all of our current and future e-books.
- 10% discount to use in our webstore. *conditions apply
- In gym, face to face training sessions can also be added to the package
WANTING TO JOIN TEAM ARKHAM?
Before you do, I need to get to know you better! Before we speak, to get a good idea of yourself and most importantly what you want to achieve.
Personal Training
Let’s work together to come up with a workable plan to help you reach your goals. Whether they are strength, body composition or gaining the quality of life by becoming a happier, healthier, more confident you!
No rapid fixes, just a smart approach and hard work.
1 on 1
Personal Training
30 Minute or 60 Minute Sessions
Can be combined with our online coaching for an all-inclusive training program
Can also be added to Online coaching & Wellness packages.
Small Group
Training Sessions
30 Minute or 60 Minute Sessions
(Min of 2 Max of 4 people)
Want to have personal training sessions with friends? Why not organise a group training session.
Whatever your goals, I want to work with you to achieve them.
All personal training sessions are done at:
Anytime Fitness Bacchus Marsh
72 Bennett Street Bacchus Marsh, VIC 3340 AU